The Memory Method Program

 
Reclaim Your Health & Wellbeing 
with this 12-Week Program—
A comprehensive online course designed to:
Boost Your Energy / Balance Hormones / Clear Brain Fog / 
Detox & Cleanse / Regain Your Health & Vitality

REGISTER NOW

Are you tired of feeling drained, battling brain fog, sleepless nights or  struggling with hormone imbalances?
It's time to take control and reclaim your energy—
physically, mentally, and emotionally.

 
This program is built on a holistic approach to brain health and well-being.
It’s designed specifically for women 45+, focusing on practical, sustainable habits
that support mental clarity, hormonal balance, increased energy, and overall health.

By providing a step-by-step framework that combines expert advice, personalized support. 
You will find everything needed to succeed.

Ask yourself. What would your ideal day (or week) look like?

Imagine having:

  • The vitality to join a daily exercise class without feeling drained.
  • Less confusion or foggy thinking, leaving you clear-headed and focused.
  • More energy to spend quality time with your family, friends or grandkids creating memories.
  • No more fear of losing your mind or becoming dependent on others.
  • Freedom from relying on coffee, cola, or chocolate to get through the day.
  • Balanced hormones and blood sugar, that support your overall health.
  • The end of nasty food cravings and overindulging.
  • A life off "autopilot"—feeling present, engaged, and in control.
  • Improved sleep—waking up feeling refreshed and rested, before your alarm even rings!

When you register and sign up with the
Memory Method Program,
we will provide you with the means for success.

JOIN NOW

Here’s what you will gain access to:

One-on-One Personalized Consultation 

A program designed for your unique situation by a Registered Holistic Nutritionist. Setting up a specific plan and schedule. Identify the unhealthy triggers and work together to get your desired outcome without feeling food deprived.

Access to the 12 Week LifeStyle teaching

An instructional set up for Healthy Lifestyle Habit to begin implementing. Each module will build on another to create Healthy LifeStyle Habit and patterns to live by.

 Exercise Routines to Enhance Brain Function

Physical activity is one of the best ways to support brain health. Get access to daily exercise plans that help increase blood flow to the brain, improve memory, and support cognitive function. Even small movements can have a big impact on your energy and brain power. 

Cognitive-Boosting Supplements

Receive recommendations for brain-boosting supplements that help optimize mental function, improve focus, and fight off age-related cognitive decline. We’ll guide you in choosing the best supplements for your unique needs.

 Mineral Hair Analysis (optional)

A screening test that measures the level of essential minerals and toxic metals. You will receive a detailed report providing the data needed for nutritional balancing to achieve optimal levels of wellness.

 One of the key elements to your ongoing success in the
Memory Method Program is the
support & accountability 
you’ll receive.

This program isn’t just about feeling better mentally;
it’s about transforming your whole life for the better,
inside and out.

What is stopping you from achieving Your Ideal Day (or week)?

 

Familiarity - hard to create new habits

Family situation - feel like you don’t have their support

Finances - You’ve spent on other programs without success

 

The Memory Method Program will help you work through all of this.


That's one reason what makes this program different?
Because we work together and we want you to succeed.

Still unsure?
Have some questions?
You can connect with us here.

My name is Vicky Hachey, RHN

Allow me a moment to introduce myself and to tell you why I do what I do. My nutrition journey started almost 27 years ago when I noticed different foods were affecting my 2 1/2 year old son’s behaviour. I began shopping at my local health food store. I was spending so much time there, I asked for a job. While working there, I studied to be a Registered Holistic Nutritionist. In 2006, I opened up my private practice.

In 2008,  my mom suffered a stroke. At which time, she came to live with me and my young family. My mom recovered from the stroke, but her brain started atrophying which led to a form of dementia. My mom comes from a family of 11 children, 7 are girls. Out of the 7 women, 5 of the women had a form of dementia.

In the last number of years since my mom's passing, I have been proactive in learning and educating myself and others about keeping your brain nourished, sharp and healthy.

It’s important to recognize early signs of dementia, such as sleepless nights, blood sugar imbalances, brain fog, lack motivation and just being tired and low energy all the time. Brain health is not always about being forgetful.

With my life experiences in nutrition, I learned early on that it is not ‘trendy diets’ that bring about lasting results, but a solid foundation in nutrition and important lifestyle habits. I use practical approaches to educate, support and create a lifestyle that builds on healthy habits.

Ready to start creating healthy LifeStyle Habits that become routine?

JOIN NOW